VOLLEYBALL TAUNTON.
Switching Tutorial UK
Introduction
Normal Positions
Receiving an Attack
Attacking
Serving
Receiving Service
If you see no images then you need Flash

get_flashplayer.gif

You can also see a "flat" version of this tutorial which you can print.

HOW TO GET TO YOUR CORRECT POSITION (Part I) - serving

Basically, you need to start in your rotation, and as soon as the ball is served, rush to where you should be.

Start as close as possible to where you are going to end up (under constraints of rotation) - you will be ready to play the receive earlier, and you will be less knackered at the end of the match.

Below represents where and when you shpuld be moving for different rotations.

  • blue represents front court, red back court
  • 'S' are the setters
  • 'M' middle players
  • 'O' outside players

Press on the "Press on continue" button to see the action with each attack